The emPOWERed Half Hour
Most leadership training skips this part. Dysregulated people get dysregulated results. Regulated people get radiant lives.
I'm Becca Powers—strategic sales leader, nervous system leadership expert, and USA TODAY bestselling author. The emPOWERed Half Hour is the leadership conversation I needed while leading high-performance teams, raising 4 kids, and meeting impossible expectations. On the outside, I was crushing it. On the inside, I was crumbling.
What You'll Learn: This podcast explores what happens when life and leadership collide, and powering through stops working.
Through the lens of nervous system science and trauma-informed leadership, we tackle the hard stuff:
* Why high performers micromanage when they want to empower
* How constant pressure creates reactive leadership and burnout
* What sustainable high performance actually requires
* How to regulate your nervous system under pressure
* Building teams that perform without burning out
What to Expect: Solo episodes and conversations with leaders, experts, and authors bringing real insight and hard-earned wisdom. No generic advice. Real talk, practical strategies, and ideas that actually empower you to lead differently.
This Show Is For: Leaders, executives, individual contributors, and business owners who care about results AND people. If you want leadership conversations that change how you lead and live, you're in the right place.
Take the Leadership Persona Quiz: https://beccapowers.com/takequiz
The emPOWERed Half Hour
Episode 4: How a Sacred Living Space Can Bring You Joy and So Much More with Paula Agudelo
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Home is more than just a place to sleep and find shelter; it also represents love, spiritual development, and healing. It’s not about the style, trends, and luxurious things. It’s all about how you feel your home. It’s a place where you can embrace your own skin and let your feelings out.
But how can you make your house a sacred living space?
Paula Agudelo will join us for this episode to discuss and share how she conquered fear, pain, and loss by giving back to others as well as herself through creating a sacred space.
Thoughts to Empower:
- “Sacred Home is not about the perfect home neurotic, it’s all about the relationship and having conversation with our inner environment.” - Paula Agudelo
- “Don’t let money be an obstacle for anything.” - Paula Agudelo
- “There is beauty and inspiration in anything that happens in our life, whether it’s painful or pleasurable moments.” - Paula Agudelo
- “Having a sacred place to rest and restore can actually call your energy back to you.” - Becca Powers
Key Points From This Episode:
- Paula’s knowledge of interior design and holistic wellness to create sacred spaces
- How can a home environment be a source of vitality and energy
- Transform a home space into your support system
- What Paula did to create a space that is not only beautiful but also helps other people feel joy in their home
About Paula Agudelo:
Paula Agudelo is the owner of Sacred Interiors, an Interior design firm that specializes in creating home spaces that are both beautiful and nourishing for the soul. She weaves together her passion for design and spirituality to create truly transformative spaces
She has a passion for helping women create intentional homes that support a meaningful and fulfilling lifestyle. In her work, she combines her background in interior design with her knowledge of holistic wellness and ancient wisdom to create truly sacred spaces.
Connect with Paula Agudelo:
Connect with Becca:
Website: https://www.beccapowers.com
Instagram: @beccapowers1313
LinkedIn: Becca Powers
Facebook: Becca Powers
Join the community:
The Dragonfly Effect on Facebook: https://www.facebook.com/share/g/1C4z83krsn/
Get the book:
A Return to Radiance:https://www.beccapowers.com/a-return-to-radiance
Book Becca to speak:https://www.beccapowers.com/keynotes
Free resource:
The High Performer's Path eBook:https://www.beccapowers.com/
🌟 Did you love this episode of The emPOWERed Half Hour Podcast? Sharing your thoughts can make a big impact!
💬 Leaving a review is simple:
- Visit this link.
- Scroll down to the "Ratings & Reviews" section.
- Tap "Write a Review" to share your thoughts and let others know what you loved about the show.
Your feedback helps us grow and continue del...