The emPOWERed Half Hour
Most leadership training skips this part. Dysregulated people get dysregulated results. Regulated people get radiant lives.
I'm Becca Powers—strategic sales leader, nervous system leadership expert, and USA TODAY bestselling author. The emPOWERed Half Hour is the leadership conversation I needed while leading high-performance teams, raising 4 kids, and meeting impossible expectations. On the outside, I was crushing it. On the inside, I was crumbling.
What You'll Learn: This podcast explores what happens when life and leadership collide, and powering through stops working.
Through the lens of nervous system science and trauma-informed leadership, we tackle the hard stuff:
* Why high performers micromanage when they want to empower
* How constant pressure creates reactive leadership and burnout
* What sustainable high performance actually requires
* How to regulate your nervous system under pressure
* Building teams that perform without burning out
What to Expect: Solo episodes and conversations with leaders, experts, and authors bringing real insight and hard-earned wisdom. No generic advice. Real talk, practical strategies, and ideas that actually empower you to lead differently.
This Show Is For: Leaders, executives, individual contributors, and business owners who care about results AND people. If you want leadership conversations that change how you lead and live, you're in the right place.
STAY CONNECTED
Take the Leadership Persona Quiz: https://beccapowers.com/takequiz
Subscribe to our weekly newsletter, The Regulated Leader: https://beccapowers.com/regulated
Join us in the TEHH Room, our podcast email list: https://beccapowers.com/empoweredhalfhouremailoptin
Website: https://beccapowers.com/
LinkedIn, Instagram, Facebook, YouTube: @Beccapowers1313
Subscribe and listen on your favorite platform: https://theempoweredhalfhour.buzzsprout.com
The emPOWERed Half Hour
Latest Episodes
If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts
Dysregulation, Burnout, and the Pyramid of Unpotential
The Year of Shedding: Reflecting on 2025 and Creating Intentional Momentum for 2026
Permission to Pause: Letting Go of Fear and Living Gently Intentional with Founder of The Pause Method, Karen Bartholomew
Midlife Is Just The Beginning: Stepping Into Your Light With Wendy Valentine, Host Of The Midlife Makeover Podcast & Author Of Women Waking Up