The emPOWERed Half Hour
Ready for meaningful change? The emPOWERed Half Hour with USA TODAY best-selling author Becca Powers, brings you inspiring stories of individuals who turned their toughest setbacks into their greatest successes. But this podcast isn’t just about overcoming obstacles—it’s about embracing the powerful mindset of AND. You can be exactly where you are AND start moving toward your dreams and desired outcomes. Each episode is a reminder that you have the power to take the first step toward a life filled with purpose, joy, and fulfillment. From record-breaking achievements against all odds to deeply personal victories, these stories aren’t just inspiring—they’re proof that if they can do it you can do it too. Listen, and ignite the change within…it’s TEHH (tea) time!
The emPOWERed Half Hour
Episode 29: Your Confidence is EVERYTHING You Need with Therese Gopaul-Robinson
Confidence is not about being perfect or having all the answers. It is about embracing our strengths, acknowledging our worth, and ultimately striving to be a better version of ourselves while continuously working towards self-improvement.
It is important to bear in mind that confidence is not about arrogance or self-centeredness. It is about recognizing your worth, embracing your unique qualities, and believing in yourself with humility and grace. Genuine confidence comes from a place of self-acceptance and self-love — acknowledging both your strengths and areas for growth.
In this episode, we are joined by Therese Gopaul-Robinson, a keynote speaker and facilitator who helps staffing companies improve back-office productivity by streamlining processes, creating robust internal training programs, and focusing on employee well-being and experience. She also provides on-demand training & support to healthcare leaders as they tackle complicated and sticky situations.
Therese shares how confidence has been the driving force behind her success and personal growth. She also shares practical strategies, mindset shifts, and empowering practices that have helped her harness the full potential of her confidence.
Celebrate your achievements, no matter how small, and learn from setbacks and failures, viewing them as opportunities for growth rather than reasons to doubt yourself.
What are you waiting for? Listen to this episode now!
Key Points From This Episode:
- The struggles of having an imposter syndrome
- Business owners shouldn't do everything themselves. Instead, they should find the right people with the right skills to help them.
- Focusing on the things you're great at rather than dwelling on your weaknesses and shortcomings
About Therese Gopaul-Robinson:
Therese Gopaul-Robinson is a keynote speaker and facilitator. She has a Master of Public Health, specializing in Health Promotion and Disease Prevention from Florida International University. She has 20+ years of experience serving in different roles in hospitals and healthcare staffing organizations. She uses her education and experience to help her clients quickly identify the root cause of their issues. And also help them prioritize, create an action plan, and strategically execute to start seeing quick organizational wins!
Connect with Therese Gopaul-Robinson:
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